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🥗 Salmon, Salad, and Tomato Stuffed Pancake Rolls
383 kcal · 30 min · 4 servings
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Ingredients
- 200 ml Milk
- 100 g Flour
- 1 Pinch Salt
- 2 Eggs
- 2 tbsp Vegetable oil
- 2 Tomatoes
- 0.25 Iceberg lettuce
- 120 g Cream cheese
- 1 tbsp freshly chopped herbs (e.g. chives and dill)
- Lemon juice
- Salt
- Pepper (from the mill)
- 150 g Smoked salmon (in slices)
Instructions
- 1. Mix the milk, flour, and salt in a bowl until smooth.
- 2. Stir the eggs into the batter until fully incorporated.
- 3. Let the batter rest for about 15 minutes in a quiet place.
- 4. Heat some butter in a pan, but keep the heat from being too high.
- 5. Bake four thin pancakes one after the other in the pan until they are golden yellow.
- 6. Let the finished pancakes cool completely on a plate.
- 7. Wash the tomatoes thoroughly under running water.
- 8. Cut the tomatoes into four equal parts.
- 9. Remove the seeds and the hard stem bases from the tomato quarters.
- 10. Dice the remaining tomato flesh into small pieces.
- 11. Wash the salad greens under cold water.
- 12. Shake the salad dry to remove excess water.
- 13. Tear the salad into bite-sized pieces or cut it accordingly small.
- 14. Put the cream cheese into a small bowl.
- 15. Fold the chopped herbs into the cream cheese.
- 16. Add a small splash of lemon juice.
- 17. Season the mixture with a little salt and pepper to taste.
- 18. Mix all ingredients for the filling well together.
- 19. Spread each cooled pancake thinly with the cream cheese mixture.
- 20. Place the diced tomatoes on the spread pancake.
- 21. Add the prepared salad on top of the tomatoes.
- 22. Place slices of salmon on the salad.
- 23. Roll the pancake tightly so that the filling stays inside.
- 24. Garnish the finished rolls with fresh herbs as desired.
- 25. Serve the pancake rolls immediately.
Nutrition per serving
- kcal: 383
- Protein: 19 g · Fett/Fat: 24 g · Carbs: 23 g