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🍽️ Warm Miso Soup with Tofu and Asparagus
108 kcal · 30 min · 4 servings
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Ingredients
- 2 cm ginger
- 1 stalk lemongrass
- 1 garlic clove
- 1 l vegetable broth
- 500 g green asparagus
- 400 g silken tofu
- 3 tbsp light miso paste
- 3 tbsp light soy sauce
Instructions
- 1. Peel the ginger and slice it into thin rounds.
- 2. Split the lemongrass lengthwise down the middle.
- 3. Peel the garlic and slice it as well.
- 4. Add the lemongrass, ginger, and garlic to the vegetable broth in a pot.
- 5. Bring the mixture to a boil.
- 6. Let the broth simmer on low heat for about 10 minutes.
- 7. Peel the bottom third of the asparagus stalks.
- 8. Cut the asparagus into 4 to 5 centimeter long pieces.
- 9. Cube the tofu and place the cubes into small serving bowls.
- 10. Strain the broth through a sieve into a clean pot.
- 11. Bring the filtered broth back to a boil.
- 12. Stir in the miso paste and soy sauce until dissolved.
- 13. Add the asparagus to the soup and let it cook gently for 6 to 8 minutes.
- 14. Finally, season the soup to taste with salt and pepper.
- 15. Carefully pour the hot soup over the tofu cubes in the bowls.
- 16. Serve the soup directly in the bowls.
Nutrition per serving
- kcal: 108
- Protein: 11 g · Fett/Fat: 5 g · Carbs: 5 g