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🍰 Mirabelle Plum Tart with Sour Cream Filling
336 kcal · 30 min · 4 servings
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Ingredients
- 100 g spelt whole wheat flour
- 150 g spelt flour (Type 630)
- 100 g coconut blossom sugar
- 1 pinch salt
- 5 eggs
- 125 g butter
- 500 g mirabelle plums
- 1 vanilla pod
- 1 small organic lemon
- 400 g sour cream
- 2 tbsp cornstarch
- Erythrit powdered sugar
- Legumes for blind baking
Instructions
- 1. Combine both types of flour, 50 grams of coconut blossom sugar, a pinch of salt, one egg, and the butter.
- 2. Knead the ingredients quickly into a smooth shortcrust pastry dough.
- 3. Wrap the dough in cling film.
- 4. Let the dough chill in the refrigerator for about 30 minutes.
- 5. Rinse the mirabelle plums under running water.
- 6. Pit the fruits and pat them dry thoroughly with a kitchen towel.
- 7. Take the dough out of the fridge and roll it out slightly larger than your tart pan.
- 8. Place the dough in the pan and pull up the edges to form a crust.
- 9. Prick the base of the dough several times with a fork.
- 10. Place baking paper on top of the dough base.
- 11. Distribute legumes (e.g., dried beans) as pie weights on the paper.
- 12. Preheat the oven to 180 degrees Celsius conventional heat (or 160 degrees Celsius fan-forced; gas mark 2–3).
- 13. Bake the pastry base for 10 minutes in the preheated oven.
- 14. Remove the base and leave the oven switched on.
- 15. Slice the vanilla pod lengthwise.
- 16. Scrape out the vanilla seeds with a knife.
- 17. Rinse the lemon with hot water and pat it dry.
- 18. Grate the lemon zest finely.
- 19. Halve the lemon and squeeze out the juice.
- 20. Whisk together the vanilla seeds, lemon zest, lemon juice, remaining eggs, coconut blossom sugar, sour cream, and starch in a bowl.
- 21. Remove the baking paper and legumes from the pre-baked pastry base.
- 22. Distribute the prepared mirabelle plums evenly over the pastry base.
- 23. Pour the sour cream filling over the fruits.
- 24. Bake the tart for 35 to 40 minutes at 180 degrees (or 160 degrees fan-forced) until golden brown.
- 25. Remove the tart from the oven and let it cool down completely.
- 26. Dust the finished tart with powdered erythritol.
- 27. Serve the cake.
Nutrition per serving
- kcal: 336
- Protein: 6 g · Fett/Fat: 21 g · Carbs: 31 g