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🍰 Mini-Fruit Cake
387 kcal · 30 min · 4 servings
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Ingredients
- 50 g dried apricots
- 50 g raisins
- 50 g currants
- 50 g chopped almond kernels
- 50 g whole wheat breadcrumbs
- 50 g beet syrup
- 50 g butter
- 2 eggs
- 2 tbsp milk (3.5% fat)
- 1 organic lemon (of which 1 knife tip grated zest)
- 1 knife tip cinnamon
- 200 g whipping cream
- 100 ml orange juice
Instructions
- 1. Cut the apricots into small cubes.
- 2. Place the apricot cubes in a bowl along with raisins, currants, almonds, wholemeal breadcrumbs, beet syrup, and butter.
- 3. Mix the ingredients in the bowl thoroughly.
- 4. Whisk the eggs and milk until smooth.
- 5. Season the egg and milk mixture with lemon zest and cinnamon.
- 6. Gently fold the fruit mixture into the egg and milk mixture.
- 7. Grease six small ovenproof molds (or a pudding mold) generously.
- 8. Fill the molds with the mixture.
- 9. Press the mixture down firmly in the molds.
- 10. Cover the molds with aluminum foil.
- 11. Place the molds in a hot water bath.
- 12. Cook the cake on low heat for 3 to 4 hours.
- 13. Pour the orange juice into a small saucepan.
- 14. Boil the orange juice down until a thick syrup consistency forms.
- 15. Let the syrup cool down.
- 16. Whip the cream until stiff.
- 17. Fold in the cooled syrup until a creamy orange cream is formed.
- 18. Carefully turn the fruit pudding out of the mold onto plates.
- 19. Garnish the pudding with the orange cream.
- 20. Serve the cake immediately.
Nutrition per serving
- kcal: 387
- Protein: 7 g · Fett/Fat: 24 g · Carbs: 31 g