← All recipes

🍽️ Mini Meatball Sandwiches with Quark Dip

447 kcal · 30 min · 4 servings

Ingredients

• 30 g capers (2 tbsp; jar)
• 1 onion
• 500 g ground beef
• 1 egg
• 50 g breadcrumbs (5 tbsp)
• 15 g mustard (2 tsp)
• salt
• pepper
• 1 tbsp rapeseed oil
• 4 sprigs mint
• 1 organic lemon
• 250 g buttermilk quark (or low-fat quark)
• 5 tbsp milk (1.5% fat)
• 200 g carrots (2 carrots)
• 250 g kohlrabi (1 kohlrabi)
• 500 g large flatbread (1 large flatbread)

Instructions

1. 1. Drain the capers.
2. 2. Chop the capers roughly.
3. 3. Peel the onion.
4. 4. Dice the onion finely.
5. 5. Place the minced meat in a large bowl.
6. 6. Add the egg to the minced meat.
7. 7. Add breadcrumbs to the minced meat.
8. 8. Add mustard to the minced meat.
9. 9. Add the chopped capers to the minced meat.
10. 10. Add the diced onions to the minced meat.
11. 11. Mix the ingredients using the dough hooks of a hand mixer.
12. 12. Mix until a smooth dough forms.
13. 13. Season the mixture with salt.
14. 14. Season the mixture with pepper.
15. 15. Wet your hands with water.
16. 16. Shape 24 small flat meatballs from the mixture.
17. 17. Heat oil in a large non-stick pan.
18. 18. Place the meatballs in the hot oil.
19. 19. Fry the meatballs over medium heat.
20. 20. Fry the meatballs for about 5 minutes on each side.
21. 21. Let the meatballs cool on a large plate.
22. 22. Wash the mint.
23. 23. Shake the mint dry.
24. 24. Chop the mint finely.
25. 25. Rinse the lemon with hot water.
26. 26. Dry the lemon.
27. 27. Grate 1–2 teaspoons of lemon zest.
28. 28. Place quark in a bowl.
29. 29. Add milk to the quark.
30. 30. Stir the quark and milk until smooth.
31. 31. Add the chopped mint to the quark.
32. 32. Add the lemon zest to the quark.
33. 33. Season the quark dip with salt.
34. 34. Season the quark dip with pepper.
35. 35. Wash the carrots.
36. 36. Trim the carrots.
37. 37. Wash the kohlrabi.
38. 38. Trim the kohlrabi.
39. 39. Peel the carrots.
40. 40. Peel the kohlrabi.
41. 41. Grate the carrots coarsely.
42. 42. Grate the kohlrabi coarsely.
43. 43. Cut the flatbread into 6 pieces like a pie.
44. 44. Halve each bread piece crosswise.
45. 45. Spread all bread halves with the mint quark.
46. 46. Distribute the grated carrots on the top bread halves.
47. 47. Distribute the grated kohlrabi on the bottom bread halves.
48. 48. Place 4 mini meatballs on one bread half.
49. 49. Place the matching bread half on top.
50. 50. Wrap the sandwich individually in cling film.

Nutrition per serving

• kcal: 447
• Protein: 41 g · Fett/Fat: 7 g · Carbs: 52 g