🍽️ Creamy Oat Banana Shake

Name: Creamy Oat Banana Shake
Total time: 30 min
Yield: 4 servings
Ingredients: 40 g raisins; 30 g fine oat flakes; 4 bananas; 30 g cornflakes; 500 ml milk; 4 tsp plain yogurt

307 kcal · 30 min · 4 servings

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Ingredients

40 g raisins
30 g fine oat flakes
4 bananas
30 g cornflakes
500 ml milk
4 tsp plain yogurt

Instructions

1. Take four raisins for decoration and set them aside.
2. Soak the remaining raisins in lukewarm water for about 15 minutes.
3. Toast the oat flakes for approx. 3 minutes in a dry pan.
4. Peel the bananas and cut them into small pieces.
5. Drain the soaked raisins.
6. Put the drained raisins, the toasted oat flakes, the cornflakes, the banana pieces and the milk into the blender.
7. Puree everything into a creamy milkshake.
8. Distribute the shake evenly among four glasses.
9. Add one tablespoon of yogurt to each shake.
10. Decorate each shake with one of the set-aside raisins.

Nutrition per serving

kcal: 307
Protein: 8 g · Fett/Fat: 6 g · Carbs: 54 g