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🍽️ Mussels in Wine Broth
747 kcal · 30 min · 4 servings
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Ingredients
- 3 kg mussels
- 4 tbsp olive oil
- 2 shallots
- 2 garlic cloves
- 2 tbsp finely chopped parsley
- 50 ml Noilly Prat
- 400 ml dry white wine
- 400 ml fish stock (from the jar)
Instructions
- 1. Rinse the mussels under running water.
- 2. Scrub the shells thoroughly if necessary.
- 3. Pull off the beards from the mussels.
- 4. Discard any mussels that are already open.
- 5. Peel the shallots.
- 6. Peel the garlic.
- 7. Chop the shallots and garlic finely.
- 8. Heat the oil in a large pot.
- 9. Sweat the shallots and garlic in the hot oil.
- 10. Add the mussels to the pot.
- 11. Pour in Noilly Prat, wine, and fish stock.
- 12. Sprinkle the parsley over the mussels.
- 13. Close the pot with a lid.
- 14. Bring the mixture to a boil.
- 15. Cook the mussels for 7 to 8 minutes.
- 16. Shake the pot vigorously occasionally.
- 17. Hollow out the artichokes.
- 18. Fill the finished mussels into the hollowed-out artichokes.
- 19. Drizzle some of the broth over the mussels.
Nutrition per serving
- kcal: 747
- Protein: 86 g · Fett/Fat: 25 g · Carbs: 21 g