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🍽️ Mexican-style vegetable tortilla

311 kcal · 30 min · 4 servings

Ingredients

• 1 green bell pepper
• 1 onion
• 1 small can corn
• 2 red chili peppers
• 4 tbsp oil
• 4 eggs
• 50 ml milk
• 80 g flour
• 1 tbsp butter
• salt
• pepper
• 4 sprigs thyme

Instructions

1. 1. Cut the peppers in half and remove the seeds.
2. 2. Rinse the peppers under running water.
3. 3. Cut the peppers into thin strips.
4. 4. Peel the onion.
5. 5. Cut the onion into fine cubes.
6. 6. Drain the corn in a sieve.
7. 7. Heat the oil in an ovenproof pan.
8. 8. Sauté the onion cubes briefly.
9. 9. Add the chili peppers and pepper strips to the pan.
10. 10. Fry the vegetables together.
11. 11. Stir the corn into the vegetables.
12. 12. Whisk the eggs with the milk in a bowl.
13. 13. Fold the flour into the egg and milk mixture.
14. 14. Stir until a smooth mixture forms.
15. 15. Pour the egg mixture over the vegetables in the pan.
16. 16. Season the dish with salt and pepper.
17. 17. Fry the whole thing for a few minutes on the stove.
18. 18. Push the butter to the edge of the pan.
19. 19. Let the butter melt there.
20. 20. Place the pan in the preheated oven.
21. 21. Brown the surface at 200 degrees.
22. 22. Sprinkle the finished dish with thyme leaves.

Nutrition per serving

• kcal: 311
• Protein: 11 g · Fett/Fat: 20 g · Carbs: 23 g