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🍽️ Refreshing Melon Cold Soup
161 kcal · 30 min · 4 servings
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Ingredients
- 1 kg watermelon (with rind)
- 0.5 honeydew melon
- juice of one lemon
- 250 ml peach juice
- 1 tbsp liquid honey
- vanilla pods
- lemon balm
Instructions
- 1. Remove the seeds from both types of melons.
- 2. Use a melon baller to scoop out some nice balls of flesh and set them aside to keep cool.
- 3. Carefully separate the remaining flesh from the rind.
- 4. Cut the separated flesh into small cubes.
- 5. Place the cubes into a blender along with lemon juice, peach juice, and honey.
- 6. Blend the mixture until it becomes a smooth liquid.
- 7. Scrape out the seeds from the vanilla pod and stir them into the melon liquid.
- 8. Gently fold the melon balls you set aside earlier into the soup.
- 9. Place the soup in the refrigerator for 30 minutes to chill thoroughly.
- 10. Serve the cold soup garnished with fresh lemon balm leaves.
Nutrition per serving
- kcal: 161
- Protein: 2 g · Fett/Fat: 1 g · Carbs: 35 g