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🍽️ Swiss-style toasted flour soup

189 kcal · 30 min · 4 servings

Ingredients

• 3 Carrots
• 1 Onion
• 40 g Butter
• 6 tbsp Flour
• 1.25 l Meat Broth
• Salt
• Pepper (from the mill)
• Nutmeg

Instructions

1. 1. Peel the carrots and the onion.
2. 2. Cut the carrots, the onion, and the toast bread (without crust) into small cubes.
3. 3. Melt the butter in a pot.
4. 4. Fry the bread cubes until golden brown.
5. 5. Add the onion and carrot cubes and fry them briefly.
6. 6. Dust everything with the flour and let it take on color briefly.
7. 7. Deglaze with the broth and stir vigorously to prevent lumps from forming.
8. 8. Let the soup simmer at medium heat for 20 to 25 minutes.
9. 9. Season the soup with salt, pepper, and nutmeg.
10. 10. Serve the soup in pre-warmed soup plates.

Nutrition per serving

• kcal: 189
• Protein: 4 g · Fett/Fat: 9 g · Carbs: 23 g