← All recipes

🍽️ Tasty Seafood Dish

450 kcal · 30 min · 4 servings

Ingredients

• 0.5 leek stalk
• 1 stalk celery
• 200 g small potatoes
• 1 clove garlic
• 4 tomatoes
• 2 ears of corn
• 2 tbsp butter
• 1 olive oil
• 1 tsp grated lemon zest
• 1 tbsp dried thyme
• 2 tbsp tomato paste
• 800 ml fish broth
• 3 tbsp lemon juice
• 200 ml tomato juice
• 400 g red shrimp
• 200 g shrimp (kitchen-ready and deveined)
• 250 g coarse frying sausage
• salt
• pepper

Instructions

1. 1. Wash the leek thoroughly.
2. 2. Remove the green tops from the leek.
3. 3. Cut the leek into small cubes.
4. 4. Wash the celery stalks.
5. 5. Dice the celery finely.
6. 6. Wash the potatoes.
7. 7. Cut the potatoes into large chunks.
8. 8. Finely chop the garlic.
9. 9. Wash the tomatoes.
10. 10. Cut the tomatoes into large pieces.
11. 11. Clean the corn cobs.
12. 12. Slice the corn into approximately 2-centimeter thick rounds.
13. 13. Melt the butter with the oil in a large pot.
14. 14. Add the leek, celery, and garlic.
15. 15. Sauté the vegetables briefly.
16. 16. Add the lemon zest, thyme, and tomato paste.
17. 17. Fry everything for a short time.
18. 18. Deglaze with fish stock.
19. 19. Pour in the lemon juice.
20. 20. Pour in the tomato juice.
21. 21. Add the corn and potatoes.
22. 22. Let the stew simmer for about 15 minutes.
23. 23. Wash the red shrimp (red crab).
24. 24. Pat the red shrimp dry.
25. 25. Chop the red shrimp roughly.
26. 26. Slice the sausage.
27. 27. Add the sausage and red shrimp to the stew.
28. 28. Add the shrimp to the stew.
29. 29. Simmer everything for another 5 to 10 minutes.
30. 30. Season with salt and pepper.
31. 31. Serve the dish.

Nutrition per serving

• kcal: 450
• Protein: 31 g · Fett/Fat: 22 g · Carbs: 36 g