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🍽️ Mediterranean Roasted Vegetables with Fresh Herb Quark
442 kcal · 30 min · 4 servings
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Ingredients
- 600 g potatoes (8 potatoes)
- 300 g tomatoes (4 tomatoes)
- 500 g zucchini (2 zucchini)
- 300 g eggplants (1 eggplant)
- 150 g onions (2 onions)
- 2 garlic cloves
- 1 red bell pepper
- 2 tsp herbs de Provence (finely chopped)
- 6 tbsp olive oil
- salt
- pepper (from the mill)
- 300 g low-fat quark
- 200 g quark (20 % fat)
- 3 tbsp milk (3.5 % fat)
- 1 shallot
- 1 garlic clove
- 3 tbsp mixed and fresh herbs to taste (parsley, rosemary, thyme, chives, etc.)
Instructions
- 1. Rinse the vegetables under running water.
- 2. Remove any tough stems or inedible parts.
- 3. Cut the potatoes and tomatoes in half.
- 4. Slice the zucchini and eggplants into thick rounds.
- 5. Cut the onions into thin strips.
- 6. Cut the peppers into narrow strips.
- 7. Place the prepared vegetables on a baking tray lined with baking paper.
- 8. Season the vegetables with salt and pepper.
- 9. Mix the olive oil with the herbs in a small bowl.
- 10. Drizzle the oil-herb mixture evenly over the vegetables.
- 11. Cover the baking tray with aluminum foil.
- 12. Preheat the oven to 200 degrees Celsius (convection: 180 degrees Celsius; gas: setting 3).
- 13. Place the baking tray in the oven and bake the vegetables for 40 minutes.
- 14. Remove the aluminum foil 10 minutes before the end of the baking time.
- 15. Stir the different types of quark smooth with the milk.
- 16. Finely chop the shallot.
- 17. Press the garlic.
- 18. Fold in the shallot, garlic, herbs, salt, and pepper into the quark.
- 19. Adjust the seasoning of the dip mixture with salt and pepper to taste.
- 20. Serve the warm roasted vegetables together with the herb quark dip.
Nutrition per serving
- kcal: 442
- Protein: 25 g · Fett/Fat: 19 g · Carbs: 40 g