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🍽️ Matjes with Horseradish Quark

614 kcal · 30 min · 4 servings

Ingredients

• 750 g firm-boiling potatoes
• 1 tbsp caraway seeds
• salt
• 1 small onion
• 50 g horseradish (1 piece)
• 1 bunch chives
• 1 lemon
• 5 tbsp milk (1.5% fat)
• 500 g low-fat quark
• pepper
• 1 pinch sugar
• 3 tbsp rapeseed oil
• 1 bunch radishes
• 3 sprigs dill
• 2 tbsp white wine vinegar
• 600 g matjes fillets (double matjes; 8 matjes fillets)
• a little head lettuce (to taste)

Instructions

1. 1. Wash the potatoes thoroughly under running water.
2. 2. Put the potatoes into boiling salted water together with caraway seeds.
3. 3. Cook the potatoes until tender for 20 to 25 minutes, depending on their size.
4. 4. Peel the onion in the meantime.
5. 5. Cut the onion into fine cubes.
6. 6. Peel the horseradish.
7. 7. Grate the horseradish finely.
8. 8. Wash the chives.
9. 9. Shake the chives dry.
10. 10. Cut the chives into small rings.
11. 11. Halve the lemon.
12. 12. Squeeze the lemon.
13. 13. Measure out 3 tablespoons of lemon juice.
14. 14. Put the milk and quark into a bowl.
15. 15. Add the lemon juice to the milk and quark.
16. 16. Stir the mixture in the bowl.
17. 17. Season the quark mixture with salt.
18. 18. Season the quark mixture with pepper.
19. 19. Add 1 pinch of sugar to the quark mixture.
20. 20. Fold the diced onion into the quark.
21. 21. Fold the cut chives into the quark.
22. 22. Fold the grated horseradish into the quark.
23. 23. Add 1 tablespoon of rapeseed oil to the quark mixture.
24. 24. Stir everything well into the quark.
25. 25. Clean the radishes.
26. 26. Wash the radishes.
27. 27. Slice the radishes.
28. 28. Wash the dill.
29. 29. Shake the dill dry.
30. 30. Pluck the dill tips off.
31. 31. Finely chop the dill.
32. 32. Put vinegar into another bowl.
33. 33. Add salt to the bowl with the vinegar.
34. 34. Add pepper to the bowl with the vinegar.
35. 35. Add the remaining oil to the bowl with the vinegar.
36. 36. Stir the vinegar-onion mixture.
37. 37. Add the dill to the vinegar-onion mixture.
38. 38. Add the radish slices to the vinegar-onion mixture.
39. 39. Fold the vinegar-onion mixture under the radishes.
40. 40. Drain the potatoes.
41. 41. Rinse the potatoes thoroughly under cold water.
42. 42. Peel the cooled potatoes.
43. 43. Put the potatoes on a plate.
44. 44. Put the matjes fillets on the plate.
45. 45. Put the quark on the plate.
46. 46. Place lettuce leaves on a platter.
47. 47. Put the radish salad on the lettuce leaves.
48. 48. Serve the dish as desired.

Nutrition per serving

• kcal: 614
• Protein: 48 g · Fett/Fat: 31 g · Carbs: 33 g