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🍲 Creamy Chestnut Pumpkin Soup with Spiced Nuts
390 kcal · 30 min · 4 servings
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Ingredients
- 0.5 dried chili pepper
- 1 tsp peppercorns
- 2 allspice berries
- 1 clove
- 0.5 tsp cinnamon
- 1 pinch nutmeg powder
- 1 onion
- 200 g celeriac
- 200 g pumpkin flesh
- 300 g chestnuts (cooked; vacuum-sealed)
- 2 tbsp butter
- 1 tsp honey
- 600 ml vegetable broth
- 200 ml whipping cream
- salt
- pecans (for garnish)
Instructions
- 1. Place the dried chili, pepper, allspice, and cloves into a mortar.
- 2. Crush the spices with the pestle until they form a fine powder.
- 3. Stir the cinnamon and nutmeg into the ground spice mixture.
- 4. Peel the onion and the celery.
- 5. Dice the onion and celery into small cubes.
- 6. Cut the pumpkin flesh into small pieces.
- 7. Finely chop the chestnuts.
- 8. Heat the butter in a pot.
- 9. Add the onion and celery to the hot butter.
- 10. Sauté the vegetables for 2 to 3 minutes over medium heat.
- 11. Take 1 to 2 teaspoons of the spice mixture and sprinkle it over the vegetables.
- 12. Add the remaining pumpkin and chestnuts to the pot.
- 13. Stir the honey into the mixture.
- 14. Fry everything lightly for 2 to 3 minutes.
- 15. Pour the broth into the pot.
- 16. Simmer the soup for 20 to 30 minutes over low heat until soft.
- 17. Puree the soup finely with a hand blender.
- 18. Stir the cream into the pureed soup.
- 19. Season the soup with salt.
- 20. Season the soup with the remaining spice mixture.
- 21. Place one nut on each serving as a garnish.
- 22. Sprinkle the rest of the spice mixture over the finished soup.
Nutrition per serving
- kcal: 390
- Protein: 5 g · Fett/Fat: 24 g · Carbs: 39 g