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🍽️ Grilled Sea Bass with Herb Marinade

213 kcal · 30 min · 4 servings

Ingredients

• 2 tbsp olive oil
• 2 sprigs thyme
• 2 sage leaves
• 1 bay leaf
• 1 sprig rosemary
• 2 shallots (sliced)
• 1 tsp peppercorns
• 1 tsp mustard seeds
• 800 g turbot fillet (4 turbot fillets)
• salt
• pepper (from the mill)

Instructions

1. 1. Crush olive oil, sage leaves, thyme, rosemary, shallots, garlic, mustard seeds, peppercorns, and bay leaves in a mortar to make a coarse paste. Coat the fish with this mixture and let it marinate for several hours, turning the fish once.
2. 2. Remove the fillets from the marinade. Scrape off excess residue with a knife and fry or grill the steaks. Season with salt and pepper afterwards.

Nutrition per serving

• kcal: 213
• Protein: 35 g · Fett/Fat: 8 g · Carbs: 0 g