← All recipes

🍽️ Marinated Schnitzel with Sweet Potato Mash

887 kcal · 30 min · 4 servings

Ingredients

• 1 bunch parsley
• 2 garlic cloves
• 1 red onion
• 0.5 red chili pepper
• 0.5 tsp dried oregano
• 0.5 tsp dried thyme
• 1 tbsp apple cider vinegar
• 0.5 organic lemon (zest and juice)
• 14 tbsp olive oil
• salt
• pepper
• 600 g pork schnitzel from the top round (4 slices)
• 800 g sweet potatoes (2–3 pieces)
• 200 g whipping cream
• 300 g broccolini
• 300 g pak choi

Instructions

1. 1. Wash the parsley and shake it dry.
2. 2. Chop the parsley into fine pieces.
3. 3. Peel the garlic and the onion.
4. 4. Chop half of the onion finely.
5. 5. Set the other half of the onion aside.
6. 6. Wash the chili pepper.
7. 7. Slice the chili pepper.
8. 8. Put the parsley, garlic, half the onion, and chili slices into a blender.
9. 9. Add half a teaspoon of dried herbs to the blender.
10. 10. Add vinegar to the blender.
11. 11. Add the lemon zest to the blender.
12. 12. Add the lemon juice to the blender.
13. 13. Add 12 tablespoons of olive oil to the blender.
14. 14. Blend the ingredients into a smooth sauce.
15. 15. Season the sauce with salt and pepper.
16. 16. Pat the meat dry with a kitchen towel.
17. 17. Pound the meat slightly to soften it.
18. 18. Marinate the schnitzel with half of the herb sauce.
19. 19. Place the schnitzel in the refrigerator for at least 30 minutes.
20. 20. Peel the sweet potatoes.
21. 21. Cut the sweet potatoes into small pieces.
22. 22. Cook the sweet potatoes for 15 minutes in boiling salted water until soft.
23. 23. Drain the sweet potatoes.
24. 24. Let the sweet potatoes drain.
25. 25. Add cream to the sweet potatoes.
26. 26. Puree the sweet potatoes finely with a hand blender.
27. 27. Season the puree with salt and pepper.
28. 28. Add some thyme to the puree.
29. 29. Clean the wild broccoli and the pak choi.
30. 30. Wash the vegetables.
31. 31. Halve the wild broccoli lengthwise if necessary.
32. 32. Cut the pak choi into strips.
33. 33. Cut the reserved onion into strips.
34. 34. Heat 1 tablespoon of oil in a pan.
35. 35. Sauté the onion strips, broccoli, and pak choi over medium heat for 5 to 7 minutes.
36. 36. Heat the remaining oil in another pan.
37. 37. Fry the marinated schnitzels for 7 to 10 minutes on both sides over low to medium heat.
38. 38. Make sure the herbs do not burn.
39. 39. Plate the sweet potato mash with the wild broccoli, pak choi, and onions.
40. 40. Place the marinated schnitzels on top.
41. 41. Drizzle the schnitzels with the remaining sauce.
42. 42. Serve the dish.

Nutrition per serving

• kcal: 887
• Protein: 42 g · Fett/Fat: 55 g · Carbs: 55 g