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🍽️ Grilled Guinea Fowl with Spicy Coriander Marinade
858 kcal · 30 min · 4 servings
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Ingredients
- 1 tsp coriander seeds
- 2 dried chili peppers
- 1 tbsp dried oregano
- 1 tbsp paprika powder (sweet)
- 1 pinch cinnamon powder
- 1 tsp Worcestershire sauce
- 2 garlic cloves
- 1 handful fresh coriander leaves
- 1 lime
- 1 tbsp honey
- 1 tsp salt
- 5 tbsp balsamic vinegar
- 4 tbsp olive oil
- 2 small guinea fowl (approx. 800 g each)
Instructions
- 1. Toast the coriander seeds and chili peppers in a pot over medium heat until fragrant. Remove the pot from the heat immediately.
- 2. Stir in the dried oregano, paprika powder, cinnamon, and Worcestershire sauce.
- 3. Peel the garlic cloves and press the garlic directly into the pot.
- 4. Rinse the fresh coriander leaves under cold water, shake them dry, and chop them roughly.
- 5. Squeeze the lime and add the juice along with the honey, salt, and balsamic vinegar to the pot.
- 6. Pour in about 70 milliliters of water and let the marinade simmer gently over low heat for approx. 10 minutes.
- 7. Remove the pot from the heat again and stir in the oil.
- 8. Add the chopped coriander leaves and briefly puree the sauce roughly with a hand blender.
- 9. Allow the marinade to cool down completely.
- 10. Rinse the guinea fowl under running water and pat them dry with kitchen paper.
- 11. Tie the chicken legs together with kitchen twine so they do not leak during grilling.
- 12. Rub the guinea fowl thoroughly with the cooled marinade.
- 13. Cover the birds and let them marinate overnight in the refrigerator.
- 14. Take the guinea fowl out of the marinade the next day and let them drain well.
- 15. Grill the birds on the grill at a spot with not too high heat.
- 16. Turn the birds regularly and grill them for approx. 25 minutes until cooked through.
- 17. Brush the cooked birds with the remaining marinade and serve.
- 18. Serve grilled lime wedges on the side as desired.
Nutrition per serving
- kcal: 858
- Protein: 101 g · Fett/Fat: 47 g · Carbs: 7 g