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🍽️ Marinated Peppers
2503 kcal · 30 min · 4 servings
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Ingredients
- 1 kg bell peppers (red and yellow)
- 4 garlic cloves
- 4 anchovy fillets (pickled)
- 1 tsp. lemon zest
- 1 tbsp fresh chopped parsley
- 1 tsp peppercorns (crushed)
- 600 ml olive oil
Instructions
- 1. Preheat the oven to 240 degrees top heat.
- 2. Wash the peppers thoroughly.
- 3. Cut the peppers in half lengthwise.
- 4. Remove the seeds and the white pith.
- 5. Line a baking tray with baking paper.
- 6. Place the pepper halves skin-side up on the tray.
- 7. Bake the peppers in the oven until the skin blisters.
- 8. Remove the tray from the oven.
- 9. Cover the hot peppers with a damp cloth.
- 10. Let the peppers cool down for a short time.
- 11. Peel the blistered skin off the peppers.
- 12. Cut the peeled pepper halves in half again.
- 13. Rinse the jars with boiling water.
- 14. Distribute the pepper pieces evenly among the prepared jars.
- 15. Peel the garlic cloves.
- 16. Roughly chop the garlic cloves.
- 17. Roughly chop the anchovies.
- 18. Mix the chopped garlic and anchovies with the parsley.
- 19. Add pepper and oil to the mixture.
- 20. Pour the marinade over the pepper pieces in the jars.
- 21. Make sure the peppers are completely covered by the marinade.
- 22. Seal the jars tightly.
Nutrition per serving
- kcal: 2503
- Protein: 7 g · Fett/Fat: 271 g · Carbs: 18 g