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🍽️ Marinate and cook chicken breast in spice paste

314 kcal · 30 min · 4 servings

Ingredients

• 2 chicken breast fillets
• 100 g vegetable onion
• 2 garlic cloves
• 0.5 tsp cumin
• 0.25 tsp ginger
• 0.25 tsp cinnamon
• salt
• pepper
• 1 pinch saffron
• 2 tbsp oil

Instructions

1. 1. Peel the onions and the garlic cloves.
2. 2. Roughly chop the onions and the garlic.
3. 3. Place the chopped onions, garlic, spices, and one tablespoon of oil into the electric food processor.
4. 4. Process the ingredients until you have a smooth paste.
5. 5. Rinse the chicken breast fillets under running water.
6. 6. Pat the fillets dry with a kitchen towel.
7. 7. Coat the chicken breast fillets thoroughly with the spice paste.
8. 8. Place the marinated fillets in the refrigerator.
9. 9. Let the fillets marinate for at least one hour.
10. 10. Heat the remaining oil in a frying pan.
11. 11. Fry the chicken breast fillets on all sides.
12. 12. Deglaze the meat with the chicken broth.
13. 13. Simmer everything for about ten minutes.
14. 14. Slice the chicken breast fillets diagonally.
15. 15. Arrange the slices for serving.

Nutrition per serving

• kcal: 314
• Protein: 48 g · Fett/Fat: 12 g · Carbs: 4 g