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🍽️ Grilled Mushroom Skewers with Cold Pasta Salad
501 kcal · 30 min · 4 servings
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Ingredients
- 300 g small brown mushrooms (or mixed mushrooms)
- 2 red onions
- 6 tbsp olive oil
- 2 tsp mustard
- 1 tsp sweet paprika powder
- 1 tsp dried oregano
- salt
- pepper
- 200 g pasta of your choice (e.g. spiral pasta or orecchiette)
- 200 g cherry tomatoes
- 0.5 cucumber
- 2 spring onions
- 100 g green olives (pitted)
- 1 handful parsley
- 150 g feta (45% fat in dry matter)
- 2 tbsp light balsamic vinegar
- 1 tsp honey
Instructions
- 1. Place the wooden skewers in a container with water.
- 2. Clean the mushrooms and halve them if they are large.
- 3. Peel the onions, halve them, and cut them into large chunks.
- 4. Mix 4 tablespoons of olive oil, 1 teaspoon of mustard, paprika powder, oregano, salt, and pepper in a bowl.
- 5. Add the mushrooms and onions to the marinade and let them marinate for at least 10 minutes.
- 6. Cook the pasta in boiling salted water for about 9 to 11 minutes until al dente.
- 7. Drain the pasta and let it drain well.
- 8. Wash the tomatoes and halve them.
- 9. Peel and wash the cucumber and cut it into cubes.
- 10. Clean and wash the spring onions and slice them into rings.
- 11. Halve the olives.
- 12. Wash the parsley, shake it dry, and chop it finely.
- 13. Cut the feta into small cubes or crumble it roughly.
- 14. Whisk the remaining olive oil with balsamic vinegar, the leftover mustard, honey, salt, and pepper to make the dressing.
- 15. Mix the cooled pasta with the prepared vegetables, the feta, and the dressing.
- 16. Thread the marinated mushrooms and onions alternately onto the skewers.
- 17. Fry the skewers in a hot grill pan or skillet over medium heat for about 8 to 10 minutes, turning them around.
- 18. Remove the skewers from the heat when the mushrooms are browned and the onions are soft.
- 19. Serve the warm mushroom skewers together with the cold pasta salad.
Nutrition per serving
- kcal: 501
- Protein: 17 g · Fett/Fat: 28 g · Carbs: 44 g