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🍽️ Marinated Oysters on Avocado Cream

283 kcal · 30 min · 4 servings

Ingredients

• 1 lime
• Tabasco
• 5 tbsp ketchup
• 1 red onion
• 0.5 bunch cilantro
• 8 oysters
• 1 avocado
• 3 tbsp yogurt (0.3% fat)
• salt
• pepper
• 100 g large tomatoes (1 large tomato)

Instructions

1. 1. Squeeze the lime.
2. 2. Mix two tablespoons of lime juice with a little Tabasco and ketchup.
3. 3. Peel the onion.
4. 4. Dice the onion finely.
5. 5. Stir the onion cubes into the sauce mixture.
6. 6. Rinse the coriander.
7. 7. Shake the coriander dry.
8. 8. Pluck the coriander leaves from the stems.
9. 9. Chop the coriander leaves.
10. 10. Stir the chopped coriander into the sauce.
11. 11. Open the oysters using an oyster knife.
12. 12. Pour the seawater contained in the oysters into the sauce mixture.
13. 13. Separate the shellfish meat from the shells.
14. 14. Mix the oysters with the herb-onion sauce.
15. 15. Let the oysters marinate for about 20 minutes.
16. 16. Halve the avocado.
17. 17. Remove the pit of the avocado.
18. 18. Separate the avocado flesh from the skin.
19. 19. Puree the avocado with yogurt.
20. 20. Season the avocado cream with salt and pepper.
21. 21. Add two to three tablespoons of lime juice to the avocado cream.
22. 22. Puree the avocado cream until smooth.
23. 23. Distribute the avocado cream into glasses or onto plates.
24. 24. Wash the tomato.
25. 25. Quarter the tomato.
26. 26. Core the tomato.
27. 27. Dice the tomato finely.
28. 28. Place the tomato cubes on top of the avocado cream.
29. 29. Lift the marinated oysters out of the marinade.
30. 30. Arrange the oysters on the avocado cream.
31. 31. Drizzle some marinade over the oysters.
32. 32. Garnish the dish with fresh coriander as desired.
33. 33. Serve the dish immediately.

Nutrition per serving

• kcal: 283
• Protein: 15 g · Fett/Fat: 17 g · Carbs: 15 g