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🍽️ Marinated Eggplants
136 kcal · 50 min · 4 servings
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Ingredients
- 4 small eggplants
- 3 tbsp olive oil
- 3 garlic cloves
- 2 sprigs fresh oregano
- 8 sage leaves
- 5 tbsp balsamic vinegar
- salt
- pepper
Instructions
- 1. Wash the eggplants thoroughly under running water.
- 2. Slice the eggplants lengthwise into thin slices.
- 3. Sprinkle the slices generously with salt.
- 4. Let the salted eggplants stand for 30 minutes to draw out moisture.
- 5. Rinse the eggplant slices thoroughly afterwards.
- 6. Pat the slices dry with a kitchen towel.
- 7. Heat the olive oil in a pan.
- 8. Fry the eggplant slices in batches until golden brown.
- 9. Remove the fried slices from the pan.
- 10. Place the eggplants on a kitchen towel to absorb excess fat.
- 11. Fry the sage leaves in the remaining cooking fat until golden brown.
- 12. Peel the garlic.
- 13. Chop the garlic finely.
- 14. Mix the chopped garlic with the fried sage leaves.
- 15. Add the balsamic vinegar to the mixture.
- 16. Season the marinade with salt and pepper.
- 17. Place the fried eggplant slices on a plate.
- 18. Drizzle the eggplants with the vinegar marinade.
- 19. Place the plate in the refrigerator.
- 20. Let the eggplants marinate for 24 hours.
- 21. Decorate the finished eggplants with oregano leaves before serving.
Nutrition per serving
- kcal: 136
- Protein: 4 g · Fett/Fat: 8 g · Carbs: 11 g