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🍽️ Crispy Chard and Feta Rolls in Puff Pastry
137 kcal · 30 min · 4 servings
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Ingredients
- 400 g puff pastry (frozen)
- 200 g chard
- 1 shallot
- 1 clove of garlic
- 2 tbsp olive oil
- salt
- pepper (from the mill)
- 150 g feta
- 1 egg (separated)
- 2 tbsp black sesame seeds
- 2 tbsp white sesame seeds
Instructions
- 1. Let the puff pastry thaw at room temperature.
- 2. Preheat the oven to 200 degrees Celsius with top and bottom heat.
- 3. Wash the chard thoroughly and remove any wilted leaves.
- 4. Shake the chard dry.
- 5. Cut the chard leaves along with the white stems into thin strips.
- 6. Peel the shallot and the garlic.
- 7. Finely chop the shallot and the garlic.
- 8. Heat some oil in a pot.
- 9. Sauté the shallot and garlic in the hot oil until translucent.
- 10. Add the chard strips to the pot.
- 11. Sauté the chard briefly.
- 12. Season the mixture with salt and pepper.
- 13. Remove the pot from the heat.
- 14. Drain the released liquid.
- 15. Let the chard cool down slightly.
- 16. Cut the feta cheese into small cubes.
- 17. Fold the feta cubes into the cooled chard mixture.
- 18. Dust a work surface with flour.
- 19. Roll out the puff pastry thinly.
- 20. Cut rectangles measuring 5 by 10 centimeters from the pastry.
- 21. Place some of the filling lengthwise on each pastry strip.
- 22. Leave a small border on the pastry free of filling.
- 23. Whisk the egg white.
- 24. Brush the free pastry border with the egg white.
- 25. Fold the pastry over the filling.
- 26. Roll the pastry into a roll.
- 27. Press the edges of the roll firmly.
- 28. Place the rolls on a baking sheet lined with baking paper.
- 29. Whisk the egg yolk.
- 30. Brush the rolls with the egg yolk.
- 31. Sprinkle sesame seeds over the rolls.
- 32. Bake the rolls in the preheated oven for about 15 to 20 minutes.
- 33. Remove the rolls from the oven.
- 34. Let the rolls cool down.
- 35. Arrange the rolls on plates.
- 36. Serve the rolls.
Nutrition per serving
- kcal: 137
- Protein: 3 g · Fett/Fat: 11 g · Carbs: 6 g