← All recipes

🍽️ Chard Rolls with Rice and Egg

170 kcal · 30 min · 4 servings

Ingredients

• 12 large chard leaves
• 2 tbsp raisins
• 1 onion
• 1 tbsp butter
• 60 g risotto rice
• 200 ml vegetable broth
• 1 large tomato
• 3 tbsp sliced almonds
• 1 pinch cinnamon
• salt
• pepper (from the mill)

Instructions

1. 1. Place the raisins in a bowl and cover them with water.
2. 2. Peel the onion and cut it into small cubes.
3. 3. Heat butter in a pan and fry the onions until they are soft and translucent.
4. 4. Add the rice to the pan and stir it briefly with the onion.
5. 5. Pour in the broth and bring the mixture to a boil.
6. 6. Reduce the heat to very low, cover the pan, and let the rice swell for 30 minutes.
7. 7. Pour boiling water over the tomatoes.
8. 8. Cut the tomatoes in half and remove the inside with the seeds.
9. 9. Cut the tomato flesh into fine cubes.
10. 10. Drain the water from the raisins.
11. 11. Preheat the oven to 180 degrees.
12. 12. Wash the chard thoroughly.
13. 13. Cut off the hard base of the stems.
14. 14. Boil the stems in salted water for about 10 minutes.
15. 15. Immediately plunge the stems into cold water to stop the cooking.
16. 16. Let the stems drain and chop them finely.
17. 17. Boil the chard leaves in salted water for about 4 minutes.
18. 18. Immediately plunge the leaves into cold water.
19. 19. Dry the leaves side by side on a kitchen towel.
20. 20. Mix the rice with the tomato cubes, the drained raisins, and 2 tablespoons of almonds.
21. 21. Season the rice filling with salt, pepper, and cinnamon.
22. 22. Add the chopped chard stems to the rice filling and mix everything.
23. 23. Place a small portion of rice on each chard leaf.
24. 24. Wrap the leaves tightly around the rice to create small packages.
25. 25. Place the chard packages in a steamer insert.
26. 26. Boil water in a pot that is large enough for the steamer insert.
27. 27. Place the steamer insert on the pot and cover it.
28. 28. Steam the chard packages for about 10 minutes.
29. 29. Toast the remaining almond slices in a pan without fat.
30. 30. Serve the chard packages in a bowl.
31. 31. Sprinkle the finished dishes with the toasted almonds.

Nutrition per serving

• kcal: 170
• Protein: 5 g · Fett/Fat: 8 g · Carbs: 19 g