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🍰 Fruity Sponge Roll with Mango and Papaya
182 kcal · 30 min · 4 servings
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Ingredients
- 3 Eggs
- 1 Pinch Salt
- 120 g Cane Sugar
- 120 g Flour
- 30 g Cornstarch
- 4 Sheets White Gelatin
- 0.5 Lime
- 300 g Yogurt (1.5 % Fat)
- 150 g Curd Cheese
- liquid Sweetener
- 300 g small ripe Mango (1 small ripe Mango)
- 200 g ripe Papaya (0.5 ripe Papayas)
- 1 Starfruit
- 20 g Powdered Sugar (2 Tbsp)
Instructions
- 1. Separate the eggs. Put the egg whites and a pinch of salt into a large bowl.
- 2. Beat the egg whites stiff using a hand mixer.
- 3. Stir in 100 grams of sugar gradually into the egg whites.
- 4. Stir the egg yolks briefly into the egg white mixture.
- 5. Mix flour and starch in a separate bowl.
- 6. Sift the flour mixture over the egg whites.
- 7. Gently fold the flour mixture into the egg whites using a whisk.
- 8. Line a baking sheet with baking paper.
- 9. Spread the batter evenly on the sheet using a spatula.
- 10. Bake the dough at 200 degrees conventional heat (or 180 degrees fan-forced) for 8 to 10 minutes.
- 11. Sprinkle the remaining sugar over a kitchen towel.
- 12. Invert the baked dough sheet onto the prepared towel.
- 13. Carefully peel off the baking paper.
- 14. Roll the sponge cake lengthwise using the towel.
- 15. Let the roll cool completely on a wire rack.
- 16. Soak the gelatin in plenty of cold water.
- 17. Rinse the lime with hot water and dry it.
- 18. Finely grate the zest of the lime.
- 19. Squeeze the juice of the lime.
- 20. Stir yogurt and quark cheese smooth with lime juice and zest.
- 21. Season the cream to taste with sweetener if desired.
- 22. Beat the yogurt mixture until frothy with a hand mixer.
- 23. Peel the mango and the papaya.
- 24. Cut the mango flesh into thick slices from the stone.
- 25. Remove the seeds from the papaya.
- 26. Dice half of the fruit flesh into small cubes.
- 27. Puree the remaining part of the fruit flesh with a stick blender.
- 28. Wash the carambola and slice it.
- 29. Set aside some carambola slices for garnishing.
- 30. Finely dice the rest of the carambola.
- 31. Warm the fruit puree in a small saucepan.
- 32. Squeeze the soaked gelatin.
- 33. Dissolve the gelatin in the warm puree while stirring.
- 34. First stir 2 tablespoons of the yogurt cream into the puree.
- 35. Warm this mixture briefly and then stir in the rest of the yogurt cream.
- 36. Remove the cream from the heat and let it cool slightly.
- 37. Wait until the cream begins to set.
- 38. Carefully unroll the cooled sponge cake.
- 39. Spread the cream evenly over the sponge cake.
- 40. Distribute the fruit cubes over the cream.
- 41. Roll the sponge cake tightly.
- 42. Place the roll in the refrigerator for at least 2 hours.
- 43. Take the roll out of the refrigerator and place it on a plate.
- 44. Dust powdered sugar over the roll using a tea sieve.
- 45. Garnish the roll with the reserved carambola slices.
- 46. Slice the roll and serve.
Nutrition per serving
- kcal: 182
- Protein: 7 g · Fett/Fat: 3 g · Carbs: 31 g