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🥤 Tropical Mango-Pineapple Smoothie

303 kcal · 30 min · 4 servings

Ingredients

• 1 Orange
• 100 g Mango flesh
• 100 ml Pineapple juice
• 2 Passion fruits
• 1 tbsp Lime juice
• 1 tsp Honey
• Lime wedge (for garnish)
• Lemon balm (for garnish)

Instructions

1. 1. Squeeze the orange.
2. 2. Add the orange juice, mango flesh, and pineapple juice to the blender.
3. 3. Halve the passion fruits.
4. 4. Scoop out the passion fruit pulp and add it to the mixture.
5. 5. Add the lime juice and honey.
6. 6. Blend the ingredients until smooth.
7. 7. Taste the smoothie and sweeten with extra honey if desired.
8. 8. Pour the smoothie into a glass.
9. 9. Add a few ice cubes to the glass.
10. 10. Garnish the glass with a lime slice and lemon balm.
11. 11. Serve the smoothie immediately.

Nutrition per serving

• kcal: 303
• Protein: 6 g · Fett/Fat: 3 g · Carbs: 55 g