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🍽️ Crunchy Date-Almond Cookies
156 kcal · 30 min · 4 servings
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Ingredients
- 80 g Dates
- 2 Eggs
- 40 g Raw cane sugar (2 tbsp)
- 80 g Ground almond kernels
- 0.5 tsp Cocoa powder
- 1 pinch Cinnamon
- 60 g Amaranth puffs
Instructions
- 1. Cut the dates in half lengthwise.
- 2. Remove the pits from the date halves.
- 3. Finely chop the pitted dates using a large knife.
- 4. Separate the eggs so you have distinct yolks and whites.
- 5. Place the egg yolks and sugar into a bowl.
- 6. Beat the mixture until creamy using the beaters of a hand mixer.
- 7. Place the egg whites into a separate clean bowl.
- 8. Whip the egg whites until they form stiff peaks.
- 9. Stir the ground almonds into the egg yolk cream.
- 10. Fold the finely chopped dates into the mixture.
- 11. Add the cocoa powder to the mixture.
- 12. Add a pinch of cinnamon.
- 13. Mix the amaranth pops into the dough.
- 14. Gently fold the egg white foam into the remaining mixture.
- 15. Line a baking tray with baking paper.
- 16. Take a tablespoon of dough.
- 17. Place small portions of the dough onto the tray.
- 18. Repeat this until you have formed 24 small cookies.
- 19. Preheat the oven.
- 20. Set the temperature to 150 degrees Celsius.
- 21. If using fan-assisted heat, set 130 degrees Celsius.
- 22. If using gas, set level 1 to 2.
- 23. Place the tray into the preheated oven.
- 24. Let the macaroons dry for 25 to 30 minutes.
- 25. Remove the tray from the oven.
- 26. Place the macaroons onto a cake rack.
- 27. Let the cookies cool down completely.
- 28. Serve three macaroons as one meal.
- 29. Store the remaining macaroons in a cookie tin.
- 30. Consume the cookies within 10 days.
Nutrition per serving
- kcal: 156
- Protein: 4 g · Fett/Fat: 7 g · Carbs: 17 g