🍳 Almond Milk Porridge with Blueberries

Name: Almond Milk Porridge with Blueberries
Total time: 30 min
Yield: 4 servings
Ingredients: 800 ml almond milk; 200 g fine oat flakes; 4 tsp maple syrup; 120 g fresh blueberries (alternatively frozen); 50 g unpeeled almond kernels (4 tbsp); 20 g amaranth puffs (4 tsp); 60 g almond butter (4 tbsp)

442 kcal · 30 min · 4 servings

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Ingredients

800 ml almond milk
200 g fine oat flakes
4 tsp maple syrup
120 g fresh blueberries (alternatively frozen)
50 g unpeeled almond kernels (4 tbsp)
20 g amaranth puffs (4 tsp)
60 g almond butter (4 tbsp)

Instructions

1. Heat the almond milk in a pot. Stir in the oats and maple syrup and simmer over medium heat for 2 to 3 minutes. Then reduce the heat to low and let the porridge swell for about 5 minutes.
2. Meanwhile, wash the blueberries and pat them dry gently. Roughly chop the almonds.
3. Fill the porridge into glasses or small bowls. Garnish with the blueberries, chopped almonds, puffed amaranth, and a dollop of almond butter.

Nutrition per serving

kcal: 442
Protein: 14 g · Fett/Fat: 22 g · Carbs: 48 g