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🍽️ Creamy Almond and Apricot Smoothie
285 kcal · 30 min · 4 servings
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Ingredients
- 350 g apricots
- 1 banana
- 2 tbsp agave syrup
- 1 orange (juice)
- 100 ml coconut cream
- 400 ml almond drink (almond milk)
- 2 tbsp coconut flakes
- 2 tbsp sliced almonds
Instructions
- 1. Pour boiling water over the apricots.
- 2. Immediately remove the apricots from the hot water and place them in cold water to stop the cooking process.
- 3. Peel the skin off the apricots.
- 4. Cut the apricots in half and remove the pits.
- 5. Place the prepared apricots into a blender.
- 6. Peel the banana.
- 7. Slice the banana into rounds.
- 8. Add the banana slices to the blender.
- 9. Add the agave syrup to the blender.
- 10. Add the orange juice to the blender.
- 11. Add the coconut cream to the blender.
- 12. Add the almond milk to the blender.
- 13. Blend all ingredients until a smooth and fine mixture forms.
- 14. Pour the finished smoothie into glasses.
- 15. Sprinkle coconut flakes over the smoothie.
- 16. Sprinkle sliced almonds over the smoothie.
- 17. Serve the smoothie immediately.
Nutrition per serving
- kcal: 285
- Protein: 8 g · Fett/Fat: 15 g · Carbs: 28 g