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🍽️ Citrus Mandarin Salad with Marinated Seaweed

223 kcal · 30 min · 4 servings

Ingredients

• 1 pack dried Wakame algae (56 g, Asian market)
• 10 g ginger
• 1 clove garlic
• 2 tbsp soy sauce
• 2 tbsp rice vinegar
• 4 tbsp peanut oil
• 4 tbsp sesame seeds
• 2 chicory heads
• 4 mandarins

Instructions

1. 1. Place the wakame seaweed in a bowl.
2. 2. Cover the seaweed with warm water.
3. 3. Let the seaweed soak for 5 to 10 minutes.
4. 4. Peel the ginger and grate it finely.
5. 5. Peel the garlic clove and press it through a garlic press.
6. 6. Mix the grated ginger and pressed garlic in a separate bowl.
7. 7. Add the soy sauce to the ginger-garlic mixture.
8. 8. Add the rice vinegar to the mixture.
9. 9. Add the peanut oil to the mixture.
10. 10. Add the sesame oil to the mixture.
11. 11. Stir all the dressing ingredients well.
12. 12. Remove the soaked seaweed from the water.
13. 13. Add the seaweed to the dressing mixture.
14. 14. Add a little bit of the seaweed soaking water to the mixture.
15. 15. Let the seaweed marinate for about 30 minutes.
16. 16. Wash the chicory thoroughly.
17. 17. Separate the individual leaves from the chicory.
18. 18. Peel the mandarins all around with a sharp knife.
19. 19. Cut the mandarin fruit flesh into small pieces.
20. 20. Squeeze the juice from the remaining mandarin peels.
21. 21. Add the squeezed juice to the marinated seaweed.
22. 22. Arrange the marinated seaweed and mandarin pieces in bowls.
23. 23. Drizzle the remaining liquid as dressing over the salad.
24. 24. Arrange the chicory leaves around the salad.
25. 25. Serve the salad.

Nutrition per serving

• kcal: 223
• Protein: 4 g · Fett/Fat: 16 g · Carbs: 15 g