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🍽️ Tuna and Cucumber Maki
58 kcal · 30 min · 4 servings
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Ingredients
- 1 roasted nori seaweed sheet
- 1 piece cucumber (approx. 10 cm)
- 100 g fresh tuna
- 125 g ready-made sushi rice
- 1 tsp wasabi
Instructions
- 1. Cut the nori sheet in half.
- 2. Wash the cucumber and pat it dry.
- 3. Cut the cucumber in half lengthwise.
- 4. Remove the seeds from the center so you have two long strips.
- 5. Cut the cucumber strips into thin strips about 5 millimeters thick.
- 6. Cut the tuna into thin strips as well.
- 7. Place one half of the nori on the sushi rolling mat with the smooth side facing down.
- 8. Spread half of the sushi rice evenly over the nori.
- 9. Leave a narrow strip of about two centimeters free at the top.
- 10. Dab a line of wasabi paste in the center of the rice.
- 11. Place the cucumber and tuna strips side by side on the wasabi line.
- 12. Lift the mat with your fingers and roll it tightly over the filling.
- 13. Lightly moisten the free nori edge with water.
- 14. Press the edge firmly onto the roll to seal it.
- 15. Cut the roll into three equal pieces with a sharp knife.
- 16. Cut each of these pieces diagonally in half.
- 17. Repeat the process with the second nori half and the remaining rice.
Nutrition per serving
- kcal: 58
- Protein: 3 g · Fett/Fat: 1 g · Carbs: 9 g