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🍽️ Crispy Toast with Fresh Corn Salad
410 kcal · 30 min · 4 servings
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Ingredients
- 200 g white dent corn (dry)
- 2 tbsp sugar
- 3 avocados
- 0.5 bunch parsley
- 6 tbsp white wine vinegar
- 2 limes
- salt
- pepper
- chili powder
- 10 slices toast bread
- lime wedges
- parsley
Instructions
- 1. Place the corn in a bowl and cover it with plenty of cold water. Let it soak overnight.
- 2. Drain the soaking water. Boil the corn in sugar water for 15 to 20 minutes until soft.
- 3. Let the cooked corn drain in a colander.
- 4. Peel the avocados and remove the pit.
- 5. Cut the avocado flesh into small cubes.
- 6. Wash the parsley and shake it dry.
- 7. Chop the parsley finely.
- 8. Wash the limes thoroughly.
- 9. Grate the zest from one lime.
- 10. Squeeze the juice from both limes.
- 11. Put the avocado cubes and corn kernels in a large bowl.
- 12. Add the chopped parsley, lime zest, lime juice, and vinegar.
- 13. Mix all ingredients well together.
- 14. Season the salad to taste with salt, pepper, and chili.
- 15. Let the salad marinate for one hour.
- 16. Toast the bread until crispy.
- 17. Top the toasts with the avocado salad.
- 18. Cut the toasts in half crosswise.
- 19. Arrange the toasts on a plate.
- 20. Garnish the dish with limes and parsley.
- 21. Serve the toasts.
Nutrition per serving
- kcal: 410
- Protein: 9 g · Fett/Fat: 25 g · Carbs: 42 g