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🍽️ Spring Turnip Salad with Sprouts

150 kcal · 30 min · 4 servings

Spring Turnip Salad with Sprouts Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Thoroughly wash the snow peas.
  2. 2. Remove the tough ends and strings from the snow peas.
  3. 3. Cut the snow peas diagonally in half.
  4. 4. Fill a pot with 1 to 2 liters of water.
  5. 5. Bring the water in the pot to a boil.
  6. 6. Add some salt to the boiling water.
  7. 7. Add the prepared snow peas to the boiling water.
  8. 8. Cook the snow peas for 2 minutes over high heat.
  9. 9. Drain the snow peas in a colander.
  10. 10. Fill a bowl with ice-cold water.
  11. 11. Immediately plunge the hot snow peas into the ice-cold water to stop the cooking process.
  12. 12. Let the snow peas drain in the cold water.
  13. 13. Peel the spring turnips using a peeler.
  14. 14. Peel the carrots using a peeler.
  15. 15. Cut the spring turnips in half lengthwise.
  16. 16. Set up a vegetable slicer.
  17. 17. Slice the carrots into thin slices using the vegetable slicer.
  18. 18. Slice the spring turnips into thin slices using the vegetable slicer.
  19. 19. Place the sliced carrots and spring turnips into a bowl.
  20. 20. Sprinkle some salt over the vegetables in the bowl.
  21. 21. Knead the vegetables briefly with your hands to distribute the salt.
  22. 22. Let the salted vegetables rest for 10 minutes.
  23. 23. Remove any inedible parts from the pea sprouts.
  24. 24. Cut the pea sprouts in half lengthwise.
  25. 25. Hold all the sprouts under running hot water.
  26. 26. Wash the sprouts thoroughly under the hot water.
  27. 27. Let the washed sprouts drain.
  28. 28. Pour off the liquid from the bowl with the vegetables.
  29. 29. Catch the drained liquid in a separate container.
  30. 30. Take a large bowl for the dressing.
  31. 31. Add 2 tablespoons of vinegar to the large bowl.
  32. 32. Add the collected vegetable juice to the large bowl.
  33. 33. Add some salt to the dressing mixture.
  34. 34. Add some pepper to the dressing mixture.
  35. 35. Add oil to the dressing mixture.
  36. 36. Stir the ingredients in the bowl vigorously until a vinaigrette forms.
  37. 37. Add the drained carrot and turnip vegetables to the vinaigrette.
  38. 38. Add the drained snow peas to the vinaigrette.
  39. 39. Mix the vegetables thoroughly with the vinaigrette.
  40. 40. Adjust the vinaigrette with a little more vinegar to taste.
  41. 41. Adjust the vinaigrette with a little more salt to taste.
  42. 42. Adjust the vinaigrette with a little more pepper to taste.
  43. 43. Place the prepared sprouts over the salad.
  44. 44. Serve the salad on pumpernickel plates.

Nutrition per serving