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🍽️ Fresh Dandelion Salad with Crispy Croutons

149 kcal · 30 min · 4 servings

Ingredients

• 200 g young dandelion
• 75 g whole wheat toast (3 slice)
• 10 g butter (2 tsp)
• 100 g sour cream
• salt
• pepper
• 1 tsp liquid honey

Instructions

1. 1. Thoroughly wash the dandelion leaves under running water.
2. 2. Spin the leaves dry, remove any tough stems, and cut them into bite-sized pieces.
3. 3. Cut the toast bread into cubes of about 1 cm.
4. 4. Heat a large non-stick pan over low heat.
5. 5. Toast the bread cubes until golden brown.
6. 6. Remove the toasted cubes from the pan and set them aside.
7. 7. Wipe out the empty pan with a piece of kitchen paper.
8. 8. Melt the butter in the still warm pan.
9. 9. Toss the bread cubes in the butter to coat them evenly.
10. 10. Let the butter croutons cool down on a plate.
11. 11. Whisk the crème fraîche with 4 tablespoons of water in a bowl.
12. 12. Season the sauce with salt and pepper to taste.
13. 13. Add a little honey and adjust the flavor of the sauce.
14. 14. Toss the prepared dandelion leaves with the finished sauce.
15. 15. Plate the salad in portions.
16. 16. Sprinkle each plate with the cooled croutons.

Nutrition per serving

• kcal: 149
• Protein: 4 g · Fett/Fat: 11 g · Carbs: 10 g