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🍽️ Crispy lentil pancakes with smoked salmon and thick yogurt
322 kcal · 30 min · 4 servings
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Ingredients
- 130 g Puy lentils
- 0.5 handful fresh dill
- 2 tbsp flour
- pepper (from the mill)
- 0.25 tsp ground cumin
- 1 tbsp butter
- 2 tbsp vegetable oil
- 250 g smoked salmon (sliced)
- 4 tsp salmon caviar
- arugula (for garnish)
Instructions
- 1. Mix the yogurt with the sour cream.
- 2. Season the mixture lightly with salt.
- 3. Line a sieve with a fine cloth.
- 4. Pour the yogurt mixture into the lined sieve.
- 5. Cover the sieve with cling film.
- 6. Hang the sieve over a bowl.
- 7. Let the yogurt mixture drip overnight in the fridge.
- 8. Place the lentils in a bowl.
- 9. Pour one liter of cold water over the lentils.
- 10. Let the lentils soak for three to four hours.
- 11. Drain the soaking water.
- 12. Reserve about 100 milliliters of the soaking water.
- 13. Puree the drained lentils with the reserved water.
- 14. Wash the dill.
- 15. Shake the dill dry.
- 16. Chop the dill finely.
- 17. Stir the chopped parsley into the lentil mixture.
- 18. Stir the flour into the lentil mixture.
- 19. Stir the remaining yogurt into the lentil mixture.
- 20. Season the mixture with salt to taste.
- 21. Season the mixture with pepper to taste.
- 22. Season the mixture with cumin to taste.
- 23. Heat the butter together with the oil in a non-stick pan.
- 24. Take small portions of dough from the lentil mixture.
- 25. Place the dough portions in the hot pan.
- 26. Flatten the portions with a spoon.
- 27. Fry the pancakes for about two minutes on the first side until golden brown.
- 28. Fry the pancakes for about two minutes on the second side until golden brown.
- 29. Squeeze the yogurt firmly in the cloth.
- 30. Arrange the finished lentil pancakes on plates.
- 31. Top each pancake with a dollop of the thick yogurt.
- 32. Top each pancake with a slice of smoked salmon.
- 33. Top each pancake with some caviar.
- 34. Grind fresh pepper over the dish.
- 35. Garnish the dish with fresh arugula.
Nutrition per serving
- kcal: 322
- Protein: 23 g · Fett/Fat: 17 g · Carbs: 19 g