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🍽️ Hearty Lentil Stew with Bacon and Maroni
525 kcal · 30 min · 4 servings
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Ingredients
- 200 g celery (with greens)
- 2 carrots
- 1 onion
- 1 clove garlic
- 200 g chestnuts (from the jar)
- 250 g brown lentils
- 100 g diced bacon
- 1 l meat broth
- 1 bay leaf
- 0.5 tsp dried sage
- dark balsamic vinegar (to taste)
- salt
- pepper (from the mill)
- sugar
- fresh sage leaves
Instructions
- 1. Thoroughly wash the celery root and the carrots. Peel both vegetables and cut them into small, even cubes.
- 2. Wash the leafy green tops of the celery. Shake off excess water and set them aside.
- 3. Peel the onion and the garlic clove. Cut both into very small, fine dice.
- 4. Take the maroni (sweet chestnuts) from the can or jar and drain them. Cut the maroni into small pieces.
- 5. Place the lentils in a sieve and rinse them under cold running water. Let them drain well.
- 6. Place the bacon in a large pot. Let the fat slowly melt from the bacon until it is fried crispy.
- 7. Add the diced onion, garlic, carrots, and celery to the pot with the bacon.
- 8. Sauté the vegetables together with the pieces of maroni for a short time.
- 9. Stir the drained lentils into the vegetable mixture.
- 10. Pour the vegetable broth over the mixture in the pot.
- 11. Add the bay leaf and the sage leaves to the soup.
- 12. Let the stew simmer on low heat for about 40 minutes.
- 13. Season the soup to taste with balsamic vinegar, salt, pepper, and a pinch of sugar.
- 14. Fill the hot soup into pre-warmed plates.
- 15. Garnish the plates with the fresh sage leaves and the prepared celery greens.
Nutrition per serving
- kcal: 525
- Protein: 19 g · Fett/Fat: 25 g · Carbs: 56 g