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🍽️ Crispy Lentil Patties with Braised Vegetables
530 kcal · 30 min · 4 servings
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Ingredients
- 200 g red lentils
- 1 potato
- 1 onion
- 1 tsp ground coriander
- 1 tsp turmeric
- 1 pinch cumin
- 1 pinch cinnamon powder
- salt
- pepper (from the mill)
- flour
- 300 g carrots
- 300 g green beans
- 1 clove garlic
- 1.5 cm fresh ginger
- 1 tbsp red curry paste
- 400 ml coconut milk
- vegetable oil (for frying)
Instructions
- 1. Rinse the lentils under running water in a sieve.
- 2. Place the lentils in a pot.
- 3. Pour in enough water to just cover the lentils.
- 4. Simmer the lentils over medium heat for about 25 minutes.
- 5. Peel the potato.
- 6. Peel the onion.
- 7. Grate the potato and onion finely.
- 8. Drain the cooked lentils.
- 9. Let the lentils drain and cool down slightly.
- 10. Mix the lentils with the grated potato, grated onion, and spices.
- 11. Stir in enough flour until the mixture is moldable.
- 12. Shape small balls from the mixture.
- 13. Peel the carrots.
- 14. Slice the carrots diagonally into thin rounds.
- 15. Wash the beans.
- 16. Trim the ends of the beans.
- 17. Peel the garlic.
- 18. Peel the ginger.
- 19. Finely chop the garlic and ginger.
- 20. Heat 2 tablespoons of oil in a pot.
- 21. Sauté the garlic and ginger in the hot oil.
- 22. Add the prepared vegetables (carrots and beans) to the pot.
- 23. Let the vegetables sweat for a short time.
- 24. Stir in the curry paste.
- 25. Pour in the coconut milk.
- 26. Season the sauce with salt and pepper.
- 27. Simmer the vegetables over medium heat for about 10 minutes.
- 28. Heat plenty of oil in another pot.
- 29. Fry the lentil balls until golden brown on all sides.
- 30. Remove the patties using a slotted spoon.
- 31. Let the excess oil drain off.
- 32. Serve the patties with the braised vegetables.
Nutrition per serving
- kcal: 530
- Protein: 18 g · Fett/Fat: 33 g · Carbs: 41 g