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🍽️ Lentil Tomato Soup
478 kcal · 30 min · 4 servings
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Ingredients
- 1 can cooked lentils (800 g)
- 1 l vegetable broth (instant)
- 1 can peeled tomatoes (400 g)
- 2 carrots
- 1 stalk celery
- pepper (from the mill)
- salt
- 1 tsp dried herbs of Provence
- 100 g shell pasta
- 2 tbsp balsamic vinegar
- 100 g crème fraîche
Instructions
- 1. Add the lentils along with the tomato juice and vegetable broth to a large pot and heat the mixture. Add the tomatoes with their juice and mash them directly in the pot using a fork.
- 2. Peel the carrots and trim the ends, then slice them into thin rounds. Halve the celery, wash it, remove tough parts, and slice it into half-rings. Stir the carrots and celery into the lentils. Season everything with salt, pepper, and herbs de Provence.
- 3. Add the pasta and cook everything over medium heat for about 10 minutes, until the pasta and vegetables are al dente.
- 4. Season the lentil soup with balsamic vinegar, divide it among four soup bowls or plates, and serve each with a dollop of crème fraîche.
Nutrition per serving
- kcal: 478
- Protein: 29 g · Fett/Fat: 9 g · Carbs: 68 g