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🥗 Hearty Salad of Lentils and Chickpeas with Grilled Halloumi
552 kcal · 30 min · 4 servings
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Ingredients
- 150 g beluga lentils
- 1 red onion
- 200 g cherry tomatoes
- 400 g chickpeas (can; drained weight)
- 5 sprigs mint
- 3 sprigs parsley
- 200 g halloumi cheese
- 3 tbsp olive oil
- 2 tsp harissa paste
- 1 pinch ground cumin
- 4 tbsp lemon juice
- salt
- pepper
- 1 clove garlic
- 2 tbsp crème fraîche
- 2 tbsp Greek yogurt
- 1 tbsp tahini (sesame paste)
- 1 tsp sweet paprika powder
Instructions
- 1. Put the lentils into a bowl.
- 2. Pour double the amount of boiling water over them.
- 3. Let the lentils cook until soft for 20 to 25 minutes.
- 4. Remove the pan from the heat.
- 5. Drain the cooking water.
- 6. Rinse the lentils briefly with cold water.
- 7. Let the lentils cool down completely.
- 8. Peel the onion.
- 9. Cut the onion in half.
- 10. Slice the onion into thin strips.
- 11. Wash the cherry tomatoes.
- 12. Pat the tomatoes dry.
- 13. Rinse the chickpeas.
- 14. Let the chickpeas drain.
- 15. Wash the herbs.
- 16. Shake the herbs dry.
- 17. Pick off the herb leaves.
- 18. Slice the halloumi.
- 19. Heat 2 tablespoons of oil in a pan.
- 20. Sauté the onion strips for 4 minutes over medium heat.
- 21. Add the tomatoes.
- 22. Cook the tomatoes for another 2 minutes.
- 23. Stir in the cooled lentils.
- 24. Add 1 teaspoon of harissa paste.
- 25. Add cumin.
- 26. Add 2 tablespoons of lemon juice.
- 27. Let everything simmer for another 1 to 2 minutes over low heat.
- 28. Mix in the chickpeas.
- 29. Add half of the herb leaves.
- 30. Season the mixture with salt and pepper.
- 31. Set the pan aside.
- 32. Heat the remaining oil in a non-stick pan.
- 33. Fry the halloumi slices for 5 minutes over medium heat.
- 34. Turn the slices once to brown both sides.
- 35. Peel the garlic.
- 36. Chop the garlic finely.
- 37. Stir crème fraîche, yogurt, and tahini into a smooth sauce.
- 38. Stir the chopped garlic into the sauce.
- 39. Season the sauce with the remaining harissa paste.
- 40. Add paprika powder.
- 41. Season the sauce with salt and pepper.
- 42. Arrange the lukewarm salad on a plate.
- 43. Top with the fried halloumi.
- 44. Garnish with the remaining herb leaves.
- 45. Drizzle everything with the sauce.
Nutrition per serving
- kcal: 552
- Protein: 30 g · Fett/Fat: 29 g · Carbs: 41 g