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🍽️ Linguine with Asparagus and Beef Skillet
739 kcal · 30 min · 4 servings
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Ingredients
- 6 ripe tomatoes (large)
- 100 g mushrooms
- 1 green bell pepper
- 500 g green asparagus
- 1 stalk celery
- 1 large onion
- 1 piece fresh ginger (approx. 2 cm)
- 2 garlic cloves
- 4 tbsp olive oil
- 120 ml dry white wine
- salt
- pepper (from the mill)
- sugar
- 500 g beef fillet
- 400 g linguine
- 50 g grated parmesan
Instructions
- 1. Wash the tomatoes under running water.
- 2. Pour boiling water over the tomatoes briefly.
- 3. Remove the skin from the tomatoes.
- 4. Cut the tomatoes into pieces.
- 5. Clean the mushrooms.
- 6. Cut the mushrooms into quarters.
- 7. Wash the bell pepper.
- 8. Remove the core from the bell pepper.
- 9. Dice the bell pepper into bite-sized pieces.
- 10. Wash the asparagus.
- 11. Peel the lower third of the asparagus.
- 12. Cut off the woody ends of the asparagus.
- 13. Cut the asparagus into pieces approx. 6 cm long.
- 14. Wash the celery.
- 15. Clean the celery.
- 16. Slice the celery.
- 17. Peel the onion.
- 18. Peel the ginger.
- 19. Peel the garlic.
- 20. Cut the onion into fine cubes.
- 21. Cut the ginger into thin slices.
- 22. Cut the garlic into thin slices.
- 23. Heat 2 tbsp of oil in a pan.
- 24. Sauté the onion, ginger, and garlic in the hot oil.
- 25. Add the celery to the pan.
- 26. Add the bell pepper to the pan.
- 27. Add the asparagus to the pan.
- 28. Add the mushrooms to the pan.
- 29. Sauté the vegetables briefly.
- 30. Add the tomatoes to the pan.
- 31. Pour the wine into the pan.
- 32. Let the mixture simmer gently for approx. 10 minutes.
- 33. Season the mixture with salt.
- 34. Season the mixture with pepper.
- 35. Add a pinch of sugar.
- 36. Add 2-3 tbsp of pasta cooking water, if necessary.
- 37. Wash the meat under running water.
- 38. Pat the meat dry with kitchen paper.
- 39. Cut the meat into approx. 1 cm thick slices.
- 40. Heat the remaining oil in another pan.
- 41. Fry the meat slices in the pan.
- 42. Fry the meat slices for 1-2 minutes on one side.
- 43. Fry the meat slices for 1-2 minutes on the other side.
- 44. Season the meat with salt.
- 45. Season the meat with pepper.
- 46. Add the meat along with its juices to the vegetables.
- 47. Mix everything well.
- 48. Do not let the mixture cook further.
- 49. Cook the pasta in plenty of boiling salted water.
- 50. Cook the pasta until al dente.
- 51. Drain the pasta.
- 52. Let the pasta drip well.
- 53. Distribute the pasta onto plates.
- 54. Distribute the beef-vegetable pan over the pasta.
- 55. Sprinkle the dish with Parmesan.
- 56. Serve the dish.
Nutrition per serving
- kcal: 739
- Protein: 49 g · Fett/Fat: 21 g · Carbs: 83 g