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🍽️ Chicken and Shrimp Pasta with Smoked Sausage

657 kcal · 30 min · 4 servings

Ingredients

• 500 g Linguine
• 200 g Shrimp
• 250 g Chicken breast fillet (cut into bite-sized pieces)
• 150 g Smoked sausage (cut into small pieces)
• 7 tbsp pureed tomatoes
• 150 ml Chicken broth
• 1 large onion (finely chopped)
• 3 garlic cloves (finely chopped)
• 1 red bell pepper (finely chopped)
• 2 stalks celery (finely chopped)
• 2 bay leaves
• 1 tbsp flour
• pepper (from the mill)
• 1 tsp dried oregano
• salt
• Tabasco
• olive oil

Instructions

1. 1. Heat 4 tablespoons of olive oil in a large pan.
2. 2. Add the chopped onion and garlic.
3. 3. Sauté the vegetables over medium heat until they are soft and translucent.
4. 4. Add the bell pepper, celery, chicken breast, and smoked sausage.
5. 5. Sauté everything while stirring constantly.
6. 6. Sprinkle the flour over the mixture.
7. 7. Keep stirring until the flour has absorbed the moisture.
8. 8. Pour in the chicken broth while stirring.
9. 9. Stir in the puréed tomatoes and the bay leaf.
10. 10. Let the sauce simmer over low heat for 1 to 2 minutes.
11. 11. Remove the pan from the heat.
12. 12. Season with salt, oregano, and plenty of pepper.
13. 13. Add the shrimp to the pan.
14. 14. Let the shrimp cook briefly.
15. 15. Cook the linguine in plenty of salted water until al dente.
16. 16. Drain the pasta.
17. 17. Mix the pasta with the mixture from the pan.
18. 18. Add 1 tablespoon of Tabasco sauce.
19. 19. Taste the dish and adjust seasoning if needed.
20. 20. Serve the pasta immediately.

Nutrition per serving

• kcal: 657
• Protein: 41 g · Fett/Fat: 20 g · Carbs: 77 g