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🍽️ Lengfisch with Cumin Savoy Cabbage
373 kcal · 30 min · 4 servings
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Ingredients
- 1 onion
- 300 g Savoy cabbage
- 2 tbsp rapeseed oil
- 0.5 tsp cumin
- 125 ml classic vegetable broth
- 320 g haddock fillet (2 haddock fillets)
- salt
- pepper
- 4 sprigs dill
- 3 tbsp sour cream (or sour cream)
Instructions
- 1. Peel the onion.
- 2. Cut the onion into thin strips.
- 3. Wash the savoy cabbage.
- 4. Remove the hard core from the savoy cabbage.
- 5. Cut the savoy cabbage into thin strips.
- 6. Heat one tablespoon of oil in a pot.
- 7. Add the onion strips and cumin to the pot.
- 8. Sauté the onions and cumin over medium heat until translucent.
- 9. Add the savoy cabbage to the onions.
- 10. Continue to sauté the savoy cabbage for 3 minutes.
- 11. Add the broth to the cabbage.
- 12. Bring the mixture to a boil.
- 13. Let the cabbage simmer for 8 to 10 minutes over medium heat.
- 14. Rinse the fish fillets under running water.
- 15. Pat the fish fillets dry with a kitchen towel.
- 16. Season the fish fillets with salt and pepper.
- 17. Heat the remaining oil in a pan over high heat.
- 18. Fry the fish fillets in the pan.
- 19. Fry the fish for 3 minutes on each side.
- 20. Wash the dill.
- 21. Shake the dill dry.
- 22. Chop the dill coarsely.
- 23. Stir the sour cream into the cooked cabbage.
- 24. Season the cabbage with salt and pepper to taste.
- 25. Divide the cabbage among plates.
- 26. Place a fish fillet on top of the cabbage.
- 27. Sprinkle the fish with the chopped dill.
- 28. Serve the dish.
Nutrition per serving
- kcal: 373
- Protein: 41 g · Fett/Fat: 20 g · Carbs: 5 g