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🍽️ Light Mushroom Sauce

134 kcal · 30 min · 4 servings

Ingredients

• 300 g mushrooms
• 1 tbsp lemon juice
• 1 large onion
• 1 tbsp sunflower oil
• 1 tbsp butter
• 200 ml cold vegetable broth
• 1 tbsp flour
• 200 g yogurt
• 1 tbsp crème fraîche
• 1 tsp hot mustard
• 1 tsp tomato paste
• salt
• 1 pinch cayenne pepper

Instructions

1. 1. Slice the mushrooms thinly.
2. 2. Mix the mushroom slices with the lemon juice.
3. 3. Dice the onion.
4. 4. Heat the oil and butter in a large pan.
5. 5. Sauté the mushrooms and onion briefly over high heat.
6. 6. Whisk the broth and flour together until the flour is completely dissolved.
7. 7. Stir in the crème fraîche and yogurt.
8. 8. Pour the liquid over the mushrooms and onion in the pan.
9. 9. Cook the sauce while stirring constantly until it becomes creamy.
10. 10. Stir in the mustard and tomato paste.
11. 11. Season the sauce with salt and cayenne pepper.
12. 12. Serve the sauce immediately.

Nutrition per serving

• kcal: 134
• Protein: 6 g · Fett/Fat: 9 g · Carbs: 7 g