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🍽️ Warm Leek, Tomato, Egg, and Parsley Salad
279 kcal · 30 min · 4 servings
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Ingredients
- 4 stalks leek
- 80 ml dry white wine
- 120 ml vegetable broth
- 1 bay leaf
- 1 clove garlic
- salt
- pepper (from the mill)
- 3 eggs
- 4 tomatoes
- 2 small onions
- 1 handful fresh parsley
- 3 tbsp white balsamic vinegar
- 1 tbsp lemon juice
- 1 tsp hot mustard
- 5 tbsp olive oil
Instructions
- 1. Thoroughly wash the leek under running water.
- 2. Trim off the tough green ends and the root.
- 3. Cut the white stalks into three equal pieces.
- 4. Add wine, vegetable broth, a bay leaf, one peeled garlic clove, a pinch of salt, and pepper to a pot.
- 5. Bring the liquid to a boil.
- 6. Place the leek pieces into the boiling liquid.
- 7. Let the leek cook in the liquid for about 10 minutes.
- 8. Carefully remove the leek from the liquid using a slotted spoon.
- 9. Let the leek drain briefly.
- 10. Arrange the leek on a serving platter or individual plates.
- 11. Boil the eggs until hard-boiled.
- 12. Cool the eggs immediately under cold water.
- 13. Peel the cooled eggs.
- 14. Wash the tomatoes.
- 15. Remove the tough stem ends from the tomatoes.
- 16. Dice the tomatoes finely.
- 17. Peel the onions.
- 18. Slice the onions into thin rings.
- 19. Wash the parsley.
- 20. Shake the parsley dry.
- 21. Pick off the parsley leaves.
- 22. Chop the parsley leaves finely.
- 23. Cut one egg in half.
- 24. Remove the yolk from the egg half.
- 25. Mash the yolk in a small bowl with a fork.
- 26. Whisk the mashed yolk with vinegar, lemon juice, mustard, and oil to make a dressing.
- 27. Season the dressing with salt and pepper.
- 28. Dice the remaining eggs and the egg whites.
- 29. Mix the diced eggs with the tomatoes, parsley, and onions.
- 30. Fold the vegetable and egg mixture gently into the dressing.
Nutrition per serving
- kcal: 279
- Protein: 12 g · Fett/Fat: 17 g · Carbs: 15 g