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🍽️ Warm Lobster Salad with Orange-Dill Sauce
368 kcal · 30 min · 4 servings
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Ingredients
- 1 kg lobster
- salt
- 1 bunch dill flower
- 1 bunch watercress
- 3 oranges
- 50 g cold butter
- 1 vanilla pod
- 1 pinch cayenne pepper
- some nasturtium flowers
Instructions
- 1. Bring a large pot of water to a boil.
- 2. Season the water generously with salt.
- 3. Place the lobster head-first into the boiling water.
- 4. Add the dill flowers to the pot.
- 5. Cook the lobster in gently simmering water for about 15 minutes.
- 6. Rinse the watercress under running water.
- 7. Remove thick stems from the watercress.
- 8. Peel two oranges completely until only the fruit flesh remains.
- 9. Segment the oranges and collect the released juice.
- 10. Juice the remaining orange.
- 11. Heat 20 grams of butter in a pan.
- 12. Slice the vanilla pod lengthwise.
- 13. Scrape the vanilla pod seeds into the hot butter.
- 14. Add the empty vanilla pod to the pan as well.
- 15. Add the orange juice to the pan.
- 16. Season the sauce with a pinch of salt.
- 17. Season the sauce with a pinch of cayenne pepper.
- 18. Let the sauce simmer gently for 2 to 3 minutes.
- 19. Lift the lobster out of the water using a slotted spoon.
- 20. Cut the lobster shell in half lengthwise.
- 21. Crack the claws with a lobster cracker.
- 22. Remove the meat from the shell.
- 23. Cut the lobster meat into bite-sized pieces.
- 24. Remove the vanilla pod from the sauce.
- 25. Take the remaining butter in small pieces.
- 26. Whisk the butter into the sauce in small pieces using a whisk.
- 27. Add the orange segments to the sauce.
- 28. Add the lobster pieces to the sauce.
- 29. Add the watercress to the sauce.
- 30. Toss all ingredients briefly in the sauce.
- 31. Plate the salad.
- 32. Garnish the salad with nasturtium flowers.
Nutrition per serving
- kcal: 368
- Protein: 42 g · Fett/Fat: 16 g · Carbs: 14 g