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🍽️ Creamy Spring Onion Soup with Crispy Croutons and Cheese
230 kcal · 30 min · 4 servings
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Ingredients
- 6 Spring Onions
- 1 small Bell Pepper (red)
- 2 tbsp Oil
- 1 l Vegetable Broth
- 0.5 bunch Marjoram
- 4 slices Toast Bread
- 3 tbsp Butter
- 1 Garlic Clove
- Parmesan (grated, for sprinkling)
Instructions
- 1. Thoroughly wash the spring onions.
- 2. Remove the root ends and chop the onions into small pieces about one centimeter in size.
- 3. Heat some oil in a pot.
- 4. Sauté the onion pieces in the oil for a few minutes.
- 5. Take three to four sprigs of fresh marjoram and add them to the onion mixture.
- 6. Pour vegetable or meat broth over the mixture.
- 7. Let the soup simmer gently for five to ten minutes.
- 8. In the meantime, wash one bell pepper.
- 9. Cut the bell pepper in half lengthwise.
- 10. Remove the stem and the white inner membranes along with the seeds.
- 11. Dice the pepper flesh into small cubes.
- 12. Add the pepper cubes to the soup when there are two minutes of cooking time left.
- 13. Remove the crust from a slice of bread.
- 14. Cut the bread interior into small cubes.
- 15. Peel one clove of garlic.
- 16. Cut the garlic clove in half.
- 17. Rub a hot pan with the cut surface of the garlic.
- 18. Melt some butter in this pan.
- 19. Fry the bread cubes in the butter until golden brown and crispy.
- 20. Season the finished soup with salt and pepper to taste.
- 21. Remove the marjoram sprigs from the soup.
- 22. Fill the soup into pre-warmed soup bowls.
- 23. Distribute the crispy bread cubes (croutons) over the soup.
- 24. Sprinkle grated Parmesan cheese over the top.
- 25. Garnish the dish with fresh marjoram leaves.
- 26. Serve the soup immediately while hot.
Nutrition per serving
- kcal: 230
- Protein: 5 g · Fett/Fat: 17 g · Carbs: 15 g