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🍝 Fresh Lasagne Sheets with Roasted Vegetables
429 kcal · 30 min · 4 servings
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Ingredients
- 150 g flour
- 150 g semolina
- 2 eggs
- salt
- 100 ml lukewarm water
- 8 okra pods
- 4 zucchini
- 350 g cherry tomatoes
- 4 green chili peppers
- 1 handful basil
- olive oil (cold-pressed)
- salt
- pepper (freshly ground)
Instructions
- 1. Mix the flour with the semolina in a bowl.
- 2. Add the eggs, a pinch of salt, and some water.
- 3. Knead the ingredients into a smooth dough.
- 4. Cover the dough with a cloth.
- 5. Let the dough rest for 20 minutes.
- 6. Dust a work surface with flour.
- 7. Roll out the dough to about 2 mm thickness.
- 8. Cut out rectangles measuring approx. 20 x 10 cm.
- 9. Place the dough sheets on a kitchen towel.
- 10. Let the sheets dry slightly.
- 11. Wash the zucchini and okra pods thoroughly.
- 12. Bring salted water to a boil in a pot.
- 13. Add the okra pods to the boiling water for 4 minutes.
- 14. This short cooking method is called blanching.
- 15. Remove the okra pods and let them drain.
- 16. Take two zucchinis.
- 17. Slice them into paper-thin lengthwise strips using a peeler.
- 18. Slice the rest of the zucchini into regular rounds.
- 19. Heat 2 tablespoons of oil in a pan.
- 20. Fry the zucchini slices until golden brown on both sides.
- 21. Use medium heat for this.
- 22. Place the fried slices on kitchen paper.
- 23. Remove excess oil by blotting them briefly.
- 24. Season the zucchini with salt and pepper.
- 25. Wash the tomatoes.
- 26. Add the tomatoes, okra pods, and chili peppers to the pan.
- 27. Toss the vegetables in the remaining oil over high heat.
- 28. Add another 1-2 tablespoons of oil if necessary.
- 29. Arrange all the vegetables on 4 plates.
- 30. Bring plenty of salted water to a boil in a large pot.
- 31. Add the dough sheets to the water in batches.
- 32. Cook the sheets for approx. 6 minutes.
- 33. Lift the pasta out with a slotted spoon.
- 34. Place the hot dough sheets directly onto the vegetables.
- 35. Drizzle each dish with 1-2 tablespoons of olive oil.
- 36. Pepper the dishes to taste.
- 37. Sprinkle everything with fresh basil.
- 38. Serve the dishes immediately.
Nutrition per serving
- kcal: 429
- Protein: 17 g · Fett/Fat: 12 g · Carbs: 62 g