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🍝 Vegetarian Mushroom Lasagna
602 kcal · 30 min · 4 servings
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Ingredients
- 450 g mixed mushrooms (e.g. oyster mushrooms, shiitake, button mushrooms)
- 2 onions
- 4 garlic cloves
- 2 tbsp olive oil
- 350 g chunky tomatoes (can)
- 1 tsp dried thyme
- salt
- pepper
- 1 tbsp butter
- 2 tbsp wheat flour Type 1050
- 400 ml milk (1.5% fat)
- 100 ml whipping cream
- 1 pinch nutmeg
- 12 whole grain lasagna sheets
- 100 g Montello cheese (30% fat in dry matter)
Instructions
- 1. Clean the mushrooms and wipe them with a damp kitchen towel. Slice the mushrooms.
- 2. Peel the onions and garlic. Finely chop both ingredients.
- 3. Heat the olive oil in a pan. Sauté the onions and garlic until translucent.
- 4. Add the mushroom slices. Fry them while stirring over medium heat until the liquid has evaporated.
- 5. Add the tomatoes. Simmer the mixture for 3 minutes.
- 6. Season the mushroom-tomato mixture with thyme, salt, and pepper.
- 7. Heat the butter in a pot. Whisk in the flour.
- 8. Gradually add some milk and stir vigorously until the milk is used up.
- 9. Add the cream and continue stirring until a smooth, lump-free sauce is formed.
- 10. Season the béchamel sauce with salt, pepper, and freshly ground nutmeg.
- 11. Place some of the mushroom-tomato mixture into a baking dish. Pour some béchamel sauce over it.
- 12. Place lasagna sheets on top. Repeat this process until 3 to 4 layers have formed.
- 13. Finish the lasagna with a final layer of lasagna sheets. Pour the remaining béchamel sauce over it.
- 14. Grate the cheese and sprinkle it over the lasagna.
- 15. Preheat the oven to 180 degrees (convection 160 degrees or gas mark 2 to 3).
- 16. Bake the lasagna for 35 to 45 minutes until golden brown.
- 17. Remove the lasagna from the oven and serve.
Nutrition per serving
- kcal: 602
- Protein: 27 g · Fett/Fat: 27 g · Carbs: 62 g