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🍽️ Crispy Lamb Shanks with Herbs and Sides
850 kcal · 30 min · 4 servings
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Ingredients
- 4 lamb shanks (approx. 350 g each)
- 2 garlic cloves
- 1 sprig thyme
- 2 sprigs rosemary
- salt
- pepper
- 300 ml meat broth
- 600 g green beans
- 1 sprig savory
- 600 g cooked potatoes
- 2 tbsp vegetable oil
- 1 pinch caraway seeds
- 2 tbsp freshly chopped parsley
Instructions
- 1. Preheat the oven to 220 degrees Celsius with fan setting.
- 2. Rinse the meat briefly and pat it dry with a kitchen towel.
- 3. Peel the garlic cloves and press them through a garlic press.
- 4. Rinse the thyme and rosemary and shake them dry.
- 5. Pluck the needles from the rosemary and the leaves from the thyme stems.
- 6. Set aside half of the rosemary.
- 7. Mix the remaining herbs with the pressed garlic, salt, and pepper.
- 8. Rub the lamb meat thoroughly with this herb mixture.
- 9. Place the meat into the clay pot that has been soaked beforehand.
- 10. Pour the broth into the pot.
- 11. Close the lid of the pot.
- 12. Place the pot in the oven and let the meat cook for about one and a half hours.
- 13. Remove the lid and let the meat brown for another 10 to 15 minutes.
- 14. Wash the beans and trim the ends.
- 15. Cut the beans into small pieces.
- 16. Add the beans along with the savory herb to boiling salted water.
- 17. Cook the beans for about 10 minutes.
- 18. Peel the potatoes.
- 19. Cut the potatoes into bite-sized pieces.
- 20. Heat the oil in a frying pan.
- 21. Fry the potato pieces slowly until crispy on all sides, which takes about 8 minutes.
- 22. Add the reserved rosemary to the potatoes.
- 23. Season the potatoes with salt and cumin.
- 24. Plate the lamb shanks.
- 25. Serve the potatoes and beans alongside.
- 26. Sprinkle the dish with fresh parsley.
- 27. Serve the meal warm.
Nutrition per serving
- kcal: 850
- Protein: 65 g · Fett/Fat: 35 g · Carbs: 60 g