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🍽️ Marinated Lamb Skewers with Eggplant
470 kcal · 30 min · 4 servings
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Ingredients
- 6 tbsp olive oil
- 1 clove garlic
- 2 tbsp lemon juice
- 1 tsp dried thyme
- 8 lamb cutlets (from the back fillet à 60 - 70)
- 1 long eggplant
- salt
- pepper (from the mill)
- 8 long wooden skewers
- vegetable oil
Instructions
- 1. Pour the olive oil into a small bowl.
- 2. Peel the garlic clove and press it directly into the oil.
- 3. Add the lemon juice and the thyme sprigs.
- 4. Stir the marinade vigorously with a fork.
- 5. Cut the lamb steaks into strips about 3 centimeters wide.
- 6. Add the meat strips to the bowl with the marinade.
- 7. Turn the meat until it is completely covered with the sauce.
- 8. Cover the bowl and let the meat marinate.
- 9. Wash the eggplants under running water.
- 10. Cut off the hard stem area at the top.
- 11. Cut the eggplants in half lengthwise.
- 12. Cut the eggplant halves into pieces about 2 centimeters thick.
- 13. Lightly brush the wooden skewers with some oil.
- 14. Take the eggplant pieces out of the marinade.
- 15. Brush the eggplant pieces with the remaining garlic oil mixture.
- 16. Thread the eggplant pieces and the meat strips onto the skewers alternately.
- 17. Heat a grill pan on the stovetop.
- 18. Brush the grooves of the grill pan with some oil.
- 19. Place the skewers on the pan over high heat.
- 20. Sear the skewers for 1 minute.
- 21. Turn the skewers carefully.
- 22. Cook them for another 1 minute.
- 23. Reduce the heat to medium.
- 24. Cook the skewers for 3 to 4 minutes on one side.
- 25. Turn the skewers occasionally until the meat is cooked through.
- 26. Remove the skewers from the pan.
- 27. Season the skewers with salt and pepper to your taste.
Nutrition per serving
- kcal: 470
- Protein: 30 g · Fett/Fat: 36 g · Carbs: 6 g